Weigh In record (no journal entry) for 25 October 2012
|
122.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2012:
|
2245 kcal
|
Fat: 86.54g | Prot: 180.29g | Carb: 207.13g.
Breakfast: EAS, So Delicious Coconut Miilk, truvia, coffee. Lunch: eas, Romaine, Mushrooms. Dinner: cappucino, molten lava cake, walnuts, strawberries, green beans, Chicken Breast. Snacks/Other: raisins, Plain Greek Yogurt, eas, muscle milk light. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pigletluvv's weight history
|