Weigh In record (no journal entry) for 02 March 2019
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122.8 lb
Lost so far: 16.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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2361 kcal
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Fat: 63.72g | Prot: 104.82g | Carb: 338.05g.
Breakfast: Marmalade, S Budget Choco Balls, S Budget Instant Cocoa Drink, Lino Čokolino Čokolino, Spar Trajno Mlelo 1.5%, Spar Trajno Mlelo 1.5%, Spar Pickles, Milbona Emmental Cheese, Baroni Pizza Šunka, Zvijezda Mayonnaise, Sugar, Coffee, Toast American Style Mcennedy American Way. Lunch: Chira Corn, Garten Krone Vložena Rdeča Pesa, Chief Ground Massala, Cariherb Madras Curry Powder, Chief Ground Roasted Geera, Bellasan Olivenöl, Carrots, Onions, Okus Podeželja Sveži Piščančji File, Carloni Whole Grain Pasta. Dinner: S Budget Choco Balls, Spar Trajno Mlelo 1.5%. Snacks/Other: Spar Trajno Mlelo 1.5%, Bellarom Family Cappuccino - Choco Flavour, Amaroy Tip Family Cappuccino S Finim Okusom Kakava, Osana Sunflower Oil, White Flour, Spar Trajno Mlelo 1.5%, Spar Trajno Mlelo 1.5%, White Flour, Spar Trajno Mlelo 1.5%, Egg, Coffee, Sugar, Spar Trajno Mlelo 1.5%. more...
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losing 12.3 lb a week
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