Weigh In record (no journal entry) for 01 March 2019
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133.6 lb
Lost so far: 41.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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2053 kcal
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Fat: 151.08g | Prot: 132.96g | Carb: 40.14g.
Breakfast: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Bacon Crumbles, Briannas Home Style Real French Vinaigrette, Briannas Home Style Vinaigrette, Radish, Spinach , Albertsons Heavy Whipping Cream , Fathead Pizza Crust, Crack Chicken. Dinner: Fathead Pizza Crust, Kirkland Signature Peanut Butter. more...
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losing 1.4 lb a week
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