Stillalive's Journal, 25 October 2012

215.1 lb Lost so far: 3.9 lb.    Still to go: 65.1 lb.    Diet followed 100%.

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785 kcal

Fat: 31.47g | Prot: 48.05g | Carb: 101.35g.   Breakfast: Voskos Greek Yogurt - exotic fig. Lunch: Iced Coffee with Sugar Free Vanilla Syrup (Large), Premium Bacon Ranch Salad with Grilled Chicken. Dinner: blueberries, strawberries. Snacks/Other: kinnikinnick bread, pub cheese trader joe's. more...

2377 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...