Weigh In record (no journal entry) for 25 October 2012
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211.2 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1119 kcal
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Fat: 2803.07g | Prot: 1326.60g | Carb: 605.46g.
Breakfast: Whole Wheat Bread, Iaurt usurel, Feta Cheese, Scrambled Egg (Whole, Cooked). Lunch: Bananas, Migdale prăjite și sărate. more...
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losing 9.3 lb a week
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