Weigh In record (no journal entry) for 18 October 2012
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268.5 lb
Lost so far: 1.5 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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1266 kcal
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Fat: 58.16g | Prot: 52.73g | Carb: 166.63g.
Breakfast: Honey Nut Cheerios, Pure Almond Milk - Vanilla. Lunch: Celery, Mini Pretzel Twists, Hummus. Dinner: Slow-Cooker Black Bean Mushroom Chili. Snacks/Other: Low Moisture-Part Skim Mozzarella String Cheese, Cheddar & Sour Cream Potato Chips, Shelled Pistachios. more...
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steady weight
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