Weigh In record (no journal entry) for 15 October 2012
|
270.0 lb
Lost so far: 0.0 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
733 kcal
|
Fat: 28.39g | Prot: 19.09g | Carb: 110.19g.
Breakfast: Pure Almond Milk - Vanilla, Honey Nut Cheerios. Lunch: Celery, Mini Pretzel Twists, Red Delicious Apples, Hummus. Snacks/Other: Shelled Pistachios. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisjr2071's weight history
|