Weigh In record (no journal entry) for 27 September 2012
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279.0 lb
Lost so far: 0 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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927 kcal
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Fat: 47.50g | Prot: 49.40g | Carb: 78.71g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Chili Garlic Sauce, Firm Tofu (with Calcium Sulfate). Dinner: Lemongrass Curry with Broccoli and Tofu, Brown Rice (Long-Grain, Cooked). Snacks/Other: Sweetarts, Walnuts. more...
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gaining 7.0 lb a week
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