Weigh In record (no journal entry) for 22 August 2012
|
281.0 lb
Lost so far: 0 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2012:
|
1315 kcal
|
Fat: 77.94g | Prot: 52.58g | Carb: 100.77g.
Breakfast: Egg. Lunch: Noodles Romanoff. Snacks/Other: Salt & Vinegar Potato Chips. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisjr2071's weight history
|