Weigh In record (no journal entry) for 14 August 2012
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285.0 lb
Lost so far: 0 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1274 kcal
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Fat: 46.16g | Prot: 60.02g | Carb: 157.51g.
Breakfast: Veggie Breakfast Sausage Links, Egg Salad. Lunch: Veggie Grillers Original, Premium Honey Wheat Bread, Mini Pretzel Twists, Red Delicious Apples, Celery. Dinner: Ramen Noodles with Roast Chicken Flavor, Great Northern Beans. Snacks/Other: Mozzarella String Cheese, Wrigleys Doublemint. more...
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losing 14.0 lb a week
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