Weigh In record (no journal entry) for 17 June 2011
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233.0 lb
Lost so far: 37.0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1738 kcal
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Fat: 59.96g | Prot: 52.17g | Carb: 254.88g.
Breakfast: Almond Milk (Silk), Veggie Breakfast Sausage Links. Lunch: Red Raspberries, Vegetable Combo (12 Pieces). Snacks/Other: Peanut M&M's, Fried Batter Dipped Banana. more...
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losing 7.0 lb a week
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