chrisjr2071's Journal, 26 May 2011

241.0 lb Lost so far: 29.0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

---

1283 kcal

Fat: 26.80g | Prot: 51.48g | Carb: 204.19g.   Breakfast: Veggie Breakfast Sausage Links, Almond Milk (Silk). Lunch: Red Raspberries. Dinner: All American Flame Grilled Meatless Burgers, Black Beans. Snacks/Other: Chips Deluxe Cookies Chocolate Lovers, Greek peppers, Rold Gold Classic Style Tiny Twists Pretzels, Extra Peppermint Gum. more...

3108 kcal

Activities & Exercise: y machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...