chrisjr2071's Journal, 12 April 2011

265.0 lb Lost so far: 5.0 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 35.29g | Prot: 53.37g | Carb: 198.93g.   Breakfast: Veggie Breakfast Sausage Links, Orange Juice. Lunch: All American Flame Grilled Meatless Burgers, Premium Butter Crust Bread, Rold Gold Classic Style Tiny Twists Pretzels, Red Delicious Apples. Dinner: Tomatoes, Italian Sausage (Morningstar Farms ). Snacks/Other: Kosher Mini Dill, Garlic Stuffed Olives, Carrots. more...

3244 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...