Weigh In record (no journal entry) for 24 October 2012
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227.0 lb
Lost so far: 2.2 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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984 kcal
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Fat: 47.69g | Prot: 49.36g | Carb: 92.50g.
Lunch: balsamic vinegar, Blue Cheese Crumbles, grape tomato, cucumber, olive oil. Dinner: Torta Sandwich Roll, Wholly Guacamole, lean steak. Snacks/Other: Raspberries, Blackberries. more...
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steady weight
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