cegstl's Journal, 10 June 2008

175.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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940 kcal

Fat: 29.50g | Prot: 68.00g | Carb: 109.00g.   Breakfast: Original Fiber One Bran Cereal With Skim Milk. Dinner:  Honey Mustard, Chicken Breast. Snacks/Other: Multigrain Tortilla Chips, French Onion Dip Lite, Fudge Bars, Special K Bar Chocolatey Drizzle, Orange Cream Fat Free Yogurt. more...

2405 kcal

Activities & Exercise: Weights - 45 minutes, Exercise machine (slow) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...