Judyleewebster's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
141.5 lb Lost so far: 1.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
1649 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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