Weigh In record (no journal entry) for 01 March 2019
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124.6 lb
Lost so far: 14.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1918 kcal
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Fat: 75.30g | Prot: 92.67g | Carb: 214.02g.
Breakfast: Milbona Emmental Cheese, Green Sweet Pepper, Baroni Pizza Šunka, Zvijezda Mayonnaise, Toast American Style Mcennedy American Way. Lunch: Boiled Egg, Milbona Emmental Cheese, Red Sweet Pepper, Sugar, Coffee. Dinner: S Budget Choco Balls, Spar Trajno Mlelo 1.5%, Milbona Emmental Cheese, Spar Pickles, Milbona Emmental Cheese, Baroni Pizza Šunka, Toast American Style Mcennedy American Way. Snacks/Other: Bread Stick, Cappuccino, Viva Cafe Biscuit, S Budget Choco Balls, S Budget Choco Balls, S Budget Instant Cocoa Drink, Spar Trajno Mlelo 1.5%. more...
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gaining 7.7 lb a week
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