Kyleterry's Journal, 24 October 2012

294.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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999 kcal

Fat: 13.40g | Prot: 105.81g | Carb: 106.49g.   Breakfast: green tea. Lunch: 12" Buffalo Chicken. Dinner: chicken, spaghetti. more...

6329 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Exercise machine (moderate) - 1 hour. more...