Weigh In record (no journal entry) for 01 March 2019
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131.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1899 kcal
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Fat: 77.88g | Prot: 99.95g | Carb: 202.57g.
Breakfast: Twix Twix Miniatures, Caffè Espresso, Land Latte UHT Parzialmente Scremato, Land Latte UHT Parzialmente Scremato, Pam&Panorama Grano Saraceno Flakes, Mela, Fage Yogurt Greco Total 5%. Lunch: Olio Extra Vergine di Oliva, Radicchio Rosso, Bieta, Patate, Pane Bianco, Branzino. Dinner: Tre Mulini Torta Salata ai Carciofi, Cappuccino. Snacks/Other: Tre Mulini Torta Salata ai Carciofi, Focaccia Genovese, Bontà dell'Orto Semi di Zucca Sgusciati Biologici, Fior di Bosco Misto Frutti di Bosco, Fage Yogurt Greco Total 0%. more...
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gaining 6.2 lb a week
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