suztho's Journal, 25 October 2012

over winter I let the excercise slide and ate lots of chocolate. Can now feel the unfortunate size expansion. This week turned a new leaf. Have done a work out or tennis every other day and starting to tune in to smaller portion sizes. Just need to work on the chocolate now!
151.0 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed poorly.
losing 0.0 lb a week

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