Stillalive's Journal, 24 October 2012

215.6 lb Lost so far: 3.4 lb.    Still to go: 65.6 lb.    Diet followed 100%.

---

714 kcal

Fat: 23.03g | Prot: 44.24g | Carb: 62.85g.   Breakfast: coffee, milk. Dinner: Roasted Garlic Sirloin, Skinnybee Margarita. Snacks/Other: G2 Perform 02 Melon Pear, hazelnut creamer. more...

2382 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...