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bumbye
Journal
28 Feb 19
bumbye's Journal, 28 February 2019
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Weigh In record (no journal entry) for 28 February 2019
145.3 lb
Lost so far:
24.7 lb
.
Still to go:
145.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2019:
1032 kcal
Fat: 41.99g | Prot: 44.15g | Carb: 125.52g.
Breakfast:
My Coffee, Trader Joe's Organic Fuji Apples.
Lunch:
Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Mochi Rice Nuggets, Trader Joe's Chocolate Almond Biscotti.
more...
260 kcal
Activities & Exercise:
Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
losing 2.8 lb a week
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bumbye's weight history
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