Weigh In record (no journal entry) for 24 October 2012
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245.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2012:
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1965 kcal
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Fat: 83.26g | Prot: 96.15g | Carb: 209.51g.
Breakfast: Temptations - Strawberry Cheesecake, Egg, Egg White, kneadin bread, Berry Zipfizz, Original Tapioca Pudding Snack, Chewy Granola Bars - Apple Fruit Crumble. Lunch: Doritos Nacho Cheese (Doritos), Chicken with Lasagna Rollatini. Dinner: Atlantic and Pacific Halibut, Ranch Salad Dressing, Mashed Potato. more...
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2724 kcal
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Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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