Weigh In record (no journal entry) for 28 February 2019
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237.2 lb
Lost so far: 58.1 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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325 kcal
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Fat: 25.00g | Prot: 18.00g | Carb: 6.00g.
Breakfast: G Hughes Sugar Free Ketchup, Kroger Eggs (Large), Kirkland Signature Almond Flour Blanched, Kroger Eggs (Large), Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste. more...
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steady weight
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