lleemans's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
128.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
1201 kcal Fat: 15.89g | Prot: 46.99g | Carb: 153.42g.   Breakfast: Light Butter Popcorn, Fat Free Cream Cheese, Sesame Bagel. Lunch: Real Bacon Bits, Classic Favorites Macaroni & Cheese. Dinner: Vodka, Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Vodka, Pretzels. more...
losing 11.2 lb a week

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