kschn's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012

209.2 lb Lost so far: 0 lb. Still to go: 49.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:

73 kcal

Fat: 4.93g | Prot: 6.24g | Carb: 0.38g. Breakfast: Fried Egg without Fat. more...

2411 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week


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kschn's weight history