Weigh In record (no journal entry) for 24 October 2012
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131.0 lb
Lost so far: 8.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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629 kcal
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Fat: 40.85g | Prot: 41.42g | Carb: 25.47g.
Breakfast: coffee, yogurt, boil egg. Lunch: ribs. Dinner: salad ranch. more...
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losing 17.0 lb a week
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hellocathy's weight history
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