Weigh In record (no journal entry) for 24 October 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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62 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 8.09g.
Breakfast: Coffee, Pumpkin Spice Coffee Creamer. more...
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losing 14.0 lb a week
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