Honestly's Journal, 24 October 2012

245.6 lb Lost so far: 94.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

---

1925 kcal

Fat: 87.04g | Prot: 109.11g | Carb: 187.52g.   Breakfast: vanilla almond awake great value, skim milk, bagel thins , garden cream cheese, yo lite yogurt. Lunch: vegitable chicken chinese. Dinner: creamy peanut butter skippy, 12 grain bread brownberry. Snacks/Other: low fat mint chocolate chip ice cream blue bunny. more...

2714 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...