Weigh In record (no journal entry) for 24 October 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1376 kcal
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Fat: 54.70g | Prot: 52.27g | Carb: 162.37g.
Breakfast: Poached Egg, Potato Farls, Mushrooms. Lunch: Salted Peanuts. Dinner: Baked Beans Snap Pot, Potato Farls. Snacks/Other: Jaffa Cakes, Bournville, Cherry Tomatoes, Fruit Layer Raspberry. more...
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losing 2.7 lb a week
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