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aimbriggs
Journal
06 Jul 10
aimbriggs's Journal, 06 July 2010
aimbriggs's Profile
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Weigh In record (no journal entry) for 06 July 2010
143.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 July 2010:
889 kcal
Fat: 38.92g | Prot: 119.39g | Carb: 11.44g.
Breakfast:
Coffee, Cream (Half & Half), Large Grade A Eggs (Hard Boiled).
Lunch:
Perfect Portions Boneless Skinless Chicken Breasts, Large Grade A Eggs (Hard Boiled).
Dinner:
Natural Creamery Salted Butter, Zucchini, Perfect Portions Boneless Skinless Chicken Breasts.
Snacks/Other:
BLK PEARL OLIVES LARGE, string cheese weight watchers.
more...
1858 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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