aimbriggs's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
143.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 July 2010:
889 kcal Fat: 38.92g | Prot: 119.39g | Carb: 11.44g.   Breakfast: Coffee, Cream (Half & Half), Large Grade A Eggs (Hard Boiled). Lunch: Perfect Portions Boneless Skinless Chicken Breasts, Large Grade A Eggs (Hard Boiled). Dinner: Natural Creamery Salted Butter, Zucchini, Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: BLK PEARL OLIVES LARGE, string cheese weight watchers. more...
1858 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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