Weigh In record (no journal entry) for 06 July 2010
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151.5 lb
Lost so far: 8.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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1599 kcal
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Fat: 60.05g | Prot: 56.73g | Carb: 130.56g.
Breakfast: coffee, Strawberry Preserves, butter, sourdough toast. Lunch: potato salad, american cheese 2%, ground pork. Dinner: pasta shells, tuna salad, ice cream cake. Snacks/Other: tempting trail mix, diet squirt, vodka. more...
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steady weight
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