Weigh In record (no journal entry) for 27 February 2019
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139.8 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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1176 kcal
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Fat: 47.39g | Prot: 33.41g | Carb: 93.54g.
Breakfast: Butaris Butterschmalz, Aldi Bio Eier. Lunch: Dennree Schokoeis, Augustiner Helles Bier, Edeka Kartoffelpüree, Knorr Schweinebraten Soße, Frenzel Krautwickel. Dinner: Goldähren Brötchen, Dry Table Wine. Snacks/Other: Golden Fruit Himbeeren. more...
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1944 kcal
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Activities & Exercise:
Housework - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 3.1 lb a week
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chicaenchanclas's weight history
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