Weigh In record (no journal entry) for 23 October 2012
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166.0 lb
Lost so far: 18.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2012:
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949 kcal
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Fat: 46.42g | Prot: 40.37g | Carb: 119.47g.
Breakfast: Mojo Bar - Mountain Mix, Bananas . Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Dill Cucumber Pickles , Deli Style Sliced Swiss Cheese, Light Mayonnaise, Ovengold Roast Breast of Turkey - Skinless, nature's own 9-grain, Green Leaf Lettuce , Tomatoes, Baby Carrots , Avocados . Snacks/Other: Kit Kat Minis, Snickers Bar (Fun Size). more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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