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Weighed myself 3x this morning to verify. Maybe the batteries in the scale are finally going? Maybe yesterday's relatively low protein intake during a hard workout caught up with me? Who knows.
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 October 2012:
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2798 kcal
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Fat: 91.91g | Prot: 219.20g | Carb: 279.58g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown, Coffee (8oz), Creamer, Sugar Packets. Lunch: subway olives, Subway Light Mayo, subway pepperjack, subway bell pepper, 12" Club, Black Pepper, Dry Grated Parmesan Cheese, Instant Oatmeal - Variety Pack, Pro Complex - Rich Milk Chocolate Whey Protein, Quaker Instant Oatmeal - Apples & Cinnamon. Dinner: Pro Complex - Rch Mlk Choc Whey Protein, Nonfat Pineapple Greek Yogurt (Chobani), 2% Fat Milk. Snacks/Other: Roasted Salted Almonds SB-858797. more...
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2767 kcal
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Activities & Exercise:
Insanity - 51 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 7 hours and 9 minutes. more...
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losing 22.4 lb a week
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Infin8cyn's weight history
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