Weigh In record (no journal entry) for 23 October 2012
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133.4 lb
Lost so far: 6.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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899 kcal
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Fat: 43.47g | Prot: 53.37g | Carb: 76.69g.
Breakfast: yogurt , banana, donut cake, coffee with milk. Lunch: ribs. Dinner: egg. more...
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gaining 1.5 lb a week
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hellocathy's weight history
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