Debi66's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
136.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
1591 kcal Fat: 99.96g | Prot: 47.06g | Carb: 147.17g.   Breakfast: banana, Unsweetened Iced Tea, McDonalds Sausage Biscuit. Lunch: lite applesauce, peanuts. more...
gaining 0.1 lb a week

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