Weigh In record (no journal entry) for 23 October 2012
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175.5 lb
Lost so far: 3.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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770 kcal
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Fat: 17.00g | Prot: 38.00g | Carb: 109.00g.
Breakfast: Meal Bars - Chocolate Cookie Dough. Lunch: great value american singles reduced fat, hillshire farm smoked ham, sandwich thins. Dinner: green giant broccoli with cheese sauce, kraft macaroni and cheese. more...
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gaining 0.2 lb a week
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Jlynn84's weight history
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