sarajayne's Journal, 23 October 2012

26.6% ™BF
period?

146.6 lb Lost so far: 3.1 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2089 kcal

Fat: 106.37g | Prot: 71.85g | Carb: 238.20g.   Breakfast: Honeycrisp Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Chicken Taco Salad. Dinner: 1% Lowfat Cottage Cheese, Cherry Almond Bleu Salad Kit. Snacks/Other: Rice Krispies Treats (37g), Potato Chips, Mini Babybel Original Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1946 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...