Weigh In record (no journal entry) for 26 February 2019
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158.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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609 kcal
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Fat: 30.41g | Prot: 56.01g | Carb: 29.86g.
Lunch: Premier Nutrition High Protein Shake - Vanilla, Sunkist Navel Orange. Dinner: Great Value Homestyle Meatballs, Prego Pizza Sauce, Great Value Shredded Mozzarella Cheese, Scrambled Egg. more...
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losing 12.6 lb a week
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