|
Only gained less than a pound in two weeks since my birthday. Not bad considering that I've been eating nothing but junk since that time.
|
211.2 lb
Lost so far: 1.0 lb.
Still to go: 71.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 July 2010:
|
1883 kcal
|
Fat: 77.79g | Prot: 69.82g | Carb: 227.52g.
Breakfast: Equal Sweetener, Coffee Mate Vanilla Caramel, Coffee, Fat Free Skim Milk with Vitamins A & D, Berry Burst Cheerios. Lunch: 14" Pepperoni Pizza Slice, Pictsweet Deluxe Steamables Ground Peppercorn Seasoned Spring Vegetables with Asparagus. Dinner: Sour Cream & Onion Potato Chips, Land O' Frost Hickory Smoked Turkey Breast, Land O'Frost Honey Ham, Publix American Cheese Slice, Multi-Grain Sandwich Thins. Snacks/Other: Air Popped Popcorn, Luna Bar - Lemon Zest. more...
|
|
3081 kcal
|
Activities & Exercise:
Elliptical Machine - 35 minutes, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 55 minutes, Desk Work - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lady_sheba's weight history
|