hunterrider's Journal, 26 February 2019

Weigh In record (no journal entry) for 26 February 2019
155.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2019:
425 kcal Fat: 4.15g | Prot: 51.84g | Carb: 49.47g.   Breakfast: Great Value Frozen Whole Strawberries, Sprouts Farmers Market sprouts soy protein isolate, Sprouts Farmers Market Whey Protein Isolate, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Gala Apples, Chobani Nonfat Plain Greek Yogurt, Kale, Litehouse Foods Opa Tzatziki Ranch. more...
2576 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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