Weigh In record (no journal entry) for 23 October 2012
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133.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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326 kcal
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Fat: 16.88g | Prot: 24.40g | Carb: 20.66g.
Breakfast: Unsalted Sweet Cream Butter Sticks, Gala Apples, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Egg, Cooked Egg White. more...
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gaining 2.8 lb a week
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