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- 0,4
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220.2 lb
Lost so far: 15.7 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1666 kcal
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Fat: 104.85g | Prot: 80.01g | Carb: 75.11g.
Dinner: Noz-moscada, Hellmann's Maionese, Aviação Manteiga com Sal, Andorinha Azeite de Oliva Extra Virgem, Açafrão, Qualitá Ovo tipo Extra Branco, Tirolez Queijo Branco, Orégano. Snacks/Other: Batata Doce, Bolo de Milho, Café com Açúcar. more...
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2455 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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