Weigh In record (no journal entry) for 26 February 2019
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154.1 lb
Lost so far: 5.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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799 kcal
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Fat: 34.43g | Prot: 36.95g | Carb: 86.40g.
Breakfast: Kaffee mit Milch. Lunch: Rote Zwiebeln, Schwarze Oliven, Kühne Gewürzgurken, Edeka Feta, Gut & Günstig Thunfisch im Eigenen Saft , Rote Paprika, Gurke (mit Schale), Chinakohl, Bresso Kirschtomaten & Chili, Salami, Weizenbrötchen. Dinner: Nimm2 Lachgummi Milchgeister. Snacks/Other: Kekse. more...
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losing 1.5 lb a week
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