wendylinkous's Journal, 23 October 2012

118.0 lb Lost so far: 18.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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265 kcal

Fat: 15.37g | Prot: 23.74g | Carb: 10.94g.   Breakfast: Turkey Hearty Sausage Crumbles, Eggs (Large), Light String Cheese, 45 Calories & Delightful 100% Multi-Grain Bread, Eggs (Large), Black Label Fully Cooked Bacon. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...