Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wendylinkous
Journal
22 Oct 12
wendylinkous's Journal, 22 October 2012
wendylinkous's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2012
118.0 lb
Lost so far:
18.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2012:
1000 kcal
Fat: 41.55g | Prot: 68.73g | Carb: 88.72g.
Breakfast:
Monster Milk (CytoSport).
Lunch:
Popcorn Butter 100 Calorie Pop, Apple Jacks with Apple & Cinnamon Cereal, Cheese Puffs, Advantage Chocolate Peanut Butter Bar.
more...
1304 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wendylinkous's weight history
view complete history