frangie's Journal, 06 July 2010

IM FAT

128.1 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1766 kcal

Fat: 70.90g | Prot: 92.53g | Carb: 197.23g.   Breakfast: breakfast bars, coffee creamer. Lunch: Country Hearth Lite 100% Stone Ground Whole Wheat Bread, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Miracle Whip Light Dressing, Gala Apple (Medium). Dinner: denises tuna salad. Snacks/Other: Cool Whip Whipped Topping Sugar Free, crustless sweet potato pie, cookies peanut butter, Cream (Half & Half). more...

1492 kcal

Activities & Exercise: wii - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...