Weigh In record (no journal entry) for 25 February 2019
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121.3 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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747 kcal
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Fat: 26.94g | Prot: 15.40g | Carb: 121.33g.
Breakfast: Salada de Frutas, Banana Prata, Café (Infusão). Lunch: Milho, Pepino (Descascado), Azeite de Oliva Extra-Virgem. Snacks/Other: Poços de Caldas Requeijão Cremoso, Marilan Magic Toast Integral, Taeq Barra Recheada de Goiaba. more...
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losing 0.5 lb a week
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