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I normally don't update my wieght for a week but I didn't feel like yesterday I had a correct number. I was feeling VERY bloated and not like myself. I was feeling better today and I wanted to see if that made a differnce and it did. I hope that I can still get this number down when I weigh in again first thing Monday.
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227.6 lb
Lost so far: 21.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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3230 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Housework - 2 hours. more...
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losing 0.5 lb a week
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